I offer Full Spectrum Doula Support in the range of Birth experience including Abortion, Birth, Postpartum, and Grief Supports. Additionally, I offer herbal assessment with oils, nipple butters, tinctures and teas while we engage together for nutritional wellness.

How you’ll feel

more confident and clearheaded with knowledge to advocate for yourself and your wellness

What you’ll Receive in Birth Support

 
 

  • Bi Monthly 2 - 3 hour, 1-on-1 Sessions

  • Monthly 60/75/90 minute, Massage Sessions

  • 2-4 Prenatal visits

  • 3-6 Postpartum Visits (Days / Nights)

  • Comprehensive wellness assessment including herbal assessment

  • Emotional/Mental Support Through Pregnancy & Postpartum

  • Comprehensive Education of Birth & Labor

  • Assistance with Lactation Referrals

  • Comprehensive Birth & Postpartum Plans

  • Personalized nutrition, mindfulness, massage and
    yoga plan to help you reach your goals of a healthy life, pregnancy & postpartum time

  • Unlimited guidance and support via email & text

  • On Call unlimited text/call access at 34 weeks pregnant to birth

Postpartum Support

Postpartum Support includes:

  • Parent Education

  • Mental & Emotional support

  • Newborn Care

  • Light Household Chores (Laundry/Dishes)

  • Food Preparation

  • Self-Care Suggestions

  • Referrals to perinatal providers

  • Overnight care

Optional add-ons:

  • In-home Massage/Craniosacral Therapy

  • Postpartum Yoga

Abortion Support

Abortion Support Includes:

  • Driving to and from appointment

  • Emotional & Mental Support

  • Limited Text/Phone support for up to 4 weeks post procedure

  • Abortion Options & Education

  • 2 Embodied Conversation & Movement Sessions to Process Experience

FAQs

 

Is a doula a midwife?

No. A doula is an emotional and educational support person that does not perform any medical tasks. I am here to assist you in research, advocacy and education through bodily health, herbalism and emotional wellness.

How many clients do you have at one time?

As a full spectrum doula, I attend births as well as postpartum time and abortions. I try not to take on more than 2 - 4 birth, abortion or postpartum clients in one month in order to allow for rejuvenation time. I try to have at most 3-5 clients in each area per season.

What are the benefits of having a doula?

Recent studies show that when doulas are present, the timing as well as pain of labor can decrease as much as 50%! Additionally, the bonding time between parents and baby can be much smoother with a doula present during your pregnancy, birth and postpartum process. Overrall, having a doula present can allow you to fully enjoy and be educated and supported around the whole process of your birth and postpartum experience.

What else do you do?

I am a licensed massage therapist, certified yoga teacher and doula, also herbal enthusiast. I have a degree in Africana Studies and often engage in regular continuing education. I absolutely adore the body and healing the trauma in the body, which impact ways that I am able to show up in this work.